***5/5/11*** UPDATE!!! I have created a new channel dedicated to instructional swimming videos! There isn't anything up yet, but expect some within the next few...
In this clip Ian Cross of Swimming Without Stress, explains some important points to remember with breast stroke. The fundamentals of this stroke were taught...
During the breaststroke underwater pullout, the arms pull DOWN during the power phase, and then arms recover back UP to start the first stroke. This...
Swimming the breaststroke requires two basic components which are the kick and the pull. Swim the breaststroke with tips from a swimming instructor in this...
American Brendan Hansen beat his Japanese rival Kosuke Kitajima in a sprint finish to win the men's 100-meter breaststroke final. The pair flashed down the...
A large proportion of the forward momentum is produced through the Breaststroke arm pull swiftly followed by a powerful leg kick. Contrary to some thought,...
