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| 7 chin ups 7 95# thursters 7 ring dips 7 push up burpees time-5:33 (real time) 5:37 on watch |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: OOPPTT |
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| Length: 06:00 |
| Rating: N/A |
| Views: 6185 |
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| Tags: OPT WOD |
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| Being there to witness it was awesome, the video is just fantastic. OPT crushes Helen. |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: crossfitoneworld |
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| Length: 05:45 |
| Rating: 4.7685184 |
| Views: 110292 |
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| Tags: Crossfit Helen |
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| 15,12,9 thrusters - 135 lbs chin ups + 45 lbs 5:52 thrusters little tough after heavy cycle...seen in 2nd dip afterwards late |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: OOPPTT |
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| Length: 06:26 |
| Rating: N/A |
| Views: 5090 |
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| Tags: OPT WOD |
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| this is a song |
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| Uploaded: November 30, 1999 at 12:00 am |
| Author: goblue5699 |
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| Length: 13:10 |
| Rating: 4.894737 |
| Views: 4485 |
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| Tags: awesome drugs sexy |
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